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A reflexology treatment is a gentle,
nurturing and deeply relaxing experience. For centuries
reflexologists have been using gentle massage of specific reflex
points on the feet to provide physical and emotional healing.
Reflexology calms the mind, soothes and relaxes, and re-balances the
systems of the body. The effects of reflexology are cumulative, and
while you will reap benefits from just one session, for most clients
a course of 4 to 6 treatments is recommended.
How does
Reflexology Work?
There are over 7000 nerve endings in the feet which relate to every
organ and system of the body. Through specific pressure and massage
techniques, the reflexologist accesses and gently stimulates these
nerve endings to disperse any energy blockages which can be felt as
crystalline deposits in the feet. This helps release trapped energy
or tension in the relevant area and improves blood supply to the
corresponding part of the body where there may be an imbalance or
congestion, in turn restoring balance and aiding the healing
process.
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